Make your Wednesday - WoW

 

Make your Wednesday - WoW

Adding a Healthy Dose of Wow to Your Wednesdays


Just about a year ago, Dr. Pramod Tripathi launched a short-duration 30-day program specifically aimed at helping diabetics get control of their blood sugar levels.

The program saw large and enthusiastic participation from across the world. The program proved to be so popular that many participants urged
Dr. Pramod Tripathi extends the program…and the Wow Wednesday program came into being.

Attendance is absolutely free. The series is broadcast at 7.20 am (IST) every Wednesday and the recordings are available for all to watch on FFD’s YouTube Channel and Facebook Page.
Give it a watch, you have nothing to lose but your health problems. Like the 30-day Challenge, Wow Wednesday sessions are live-streamed on Facebook Live and YouTube for viewers to follow along.WoW, Wednesday’s Most Watched Sessions:


1. Easy Yoga for Kidneys

2. Exercises for Muscle Gain

3. Make Your Liver Healthy

4. Yoga for PCOD

5. Yoga for Thyroid

A Double Dose of Wow:


Physical ailments as we all know have a strong mental connection. Stress, anxiety, fear, anger, are among the many negative emotions that are known to trigger chronic ailments.
Managing these emotions and achieving mental equilibrium is critical for good health. The Covid pandemic, with its attendant lockdowns and worries about the future, finances, health, career, etc., has further exacerbated the situation for many.

Browse full blog-

https://www.freedomfromdiabetes.org/blog/post/make-your-wednesday-wow/1525

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